Tim Swanson 10:00 row
1,889m
Meters
10:00.0
Time
2:38.8
Pace
102
Calories
110
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 118 |
May 14, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,889m | 2:38.8 | 87 | 600 | 32 | 110 |
| 2:00.0 | 257m | 3:53.4 | 28 | 394 | 41 | 95 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 30 | 106 |
| 6:00.0 | 374m | 2:40.4 | 85 | 591 | 32 | 109 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 30 | 118 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 30 | 122 |
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Workout Graph
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