Tim Swanson 10:00 row
1,949m
Meters
10:00.0
Time
2:33.9
Pace
106
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 129 |
May 22, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,949m | 2:33.9 | 96 | 630 | 30 | 117 |
| 2:00.0 | 279m | 3:35.0 | 35 | 421 | 36 | 102 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 31 | 108 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 30 | 118 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 28 | 128 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 28 | 129 |
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Workout Graph
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