Tim Swanson 10:00 row
1,864m
Meters
10:00.0
Time
2:40.9
Pace
99
Calories
112
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 121 |
May 30, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,864m | 2:40.9 | 84 | 588 | 32 | 112 |
| 2:00.0 | 256m | 3:54.3 | 27 | 393 | 40 | 102 |
| 4:00.0 | 373m | 2:40.8 | 84 | 589 | 31 | 103 |
| 6:00.0 | 387m | 2:35.0 | 94 | 623 | 31 | 113 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 29 | 117 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 30 | 126 |
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Workout Graph
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