Tim Swanson 10:00 row
1,963m
Meters
10:00.0
Time
2:32.8
Pace
108
Calories
114
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 114 |
June 03, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,963m | 2:32.8 | 98 | 637 | 30 | 114 |
| 2:00.0 | 281m | 3:33.5 | 36 | 423 | 38 | 104 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 31 | 103 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 29 | 116 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 28 | 120 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 28 | 127 |
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Workout Graph
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