Tim Swanson 10:00 row
1,923m
Meters
10:00.0
Time
2:36.0
Pace
104
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 117 |
June 05, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,923m | 2:36.0 | 92 | 617 | 28 | 115 |
| 2:00.0 | 273m | 3:39.7 | 33 | 413 | 36 | 103 |
| 4:00.0 | 377m | 2:39.1 | 87 | 598 | 28 | 107 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 27 | 116 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 26 | 124 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 26 | 128 |
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Workout Graph
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