Tim Swanson 10:00 row
1,863m
Meters
10:00.0
Time
2:41.0
Pace
99
Calories
106
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 116 |
June 10, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,863m | 2:41.0 | 84 | 588 | 30 | 106 |
| 2:00.0 | 273m | 3:39.7 | 33 | 413 | 39 | 99 |
| 4:00.0 | 366m | 2:43.9 | 79 | 573 | 31 | 96 |
| 6:00.0 | 380m | 2:37.8 | 89 | 606 | 29 | 108 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 27 | 111 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 27 | 116 |
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Workout Graph
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