Tim Swanson 10:00 row
1,883m
Meters
10:00.0
Time
2:39.3
Pace
100
Calories
109
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 117 |
June 12, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,883m | 2:39.3 | 87 | 597 | 29 | 109 |
| 2:00.0 | 279m | 3:35.0 | 35 | 421 | 38 | 100 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 28 | 100 |
| 6:00.0 | 384m | 2:36.2 | 92 | 615 | 28 | 107 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 27 | 116 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 27 | 125 |
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Workout Graph
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