Tim Swanson 10:00 row
1,779m
Meters
10:00.0
Time
2:48.6
Pace
93
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 123 |
June 14, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,779m | 2:48.6 | 73 | 551 | 30 | 106 |
| 2:00.0 | 235m | 4:15.3 | 21 | 372 | 42 | 94 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 28 | 109 |
| 6:00.0 | 370m | 2:42.1 | 82 | 582 | 28 | 99 |
| 8:00.0 | 380m | 2:37.8 | 89 | 606 | 28 | 111 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 26 | 117 |
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Workout Graph
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