Tim Swanson 10:00 row
1,780m
Meters
10:00.0
Time
2:48.5
Pace
92
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 118 |
June 18, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,780m | 2:48.5 | 73 | 551 | 32 | 106 |
| 2:00.0 | 250m | 4:00.0 | 25 | 387 | 41 | 96 |
| 4:00.0 | 361m | 2:46.2 | 76 | 562 | 31 | 105 |
| 6:00.0 | 354m | 2:49.4 | 72 | 547 | 33 | 101 |
| 8:00.0 | 388m | 2:34.6 | 95 | 625 | 30 | 112 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 29 | 120 |
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Workout Graph
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