v0:20/r...25 row on June 18, 2024

Tim Swanson v0:20/r...25 row

2,884m

Meters

13:10.0

Time

2:16.9

Pace

160

Calories

121

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
13:10.0	2,884m	2:16.9	136	768	28	121
0:20.0	75m	2:13.3	148	808	33	107
0:20.0	67m	2:29.2	105	662	27	108
0:20.0	77m	2:09.8	160	849	33	119
0:20.0	63m	2:38.7	88	601	27	113
0:20.0	78m	2:08.2	166	871	33	121
0:20.0	61m	2:43.9	79	573	24	112
0:20.0	78m	2:08.2	166	871	33	122
0:20.0	60m	2:46.6	76	560	27	114
0:20.0	74m	2:15.1	142	788	30	121
0:20.0	63m	2:38.7	88	601	27	114
r: 1:00	9m
0:30.0	110m	2:16.3	138	775	30	112
0:30.0	99m	2:31.5	101	646	26	112
0:30.0	122m	2:02.9	188	948	30	125
0:30.0	94m	2:39.5	86	596	26	120
0:30.0	124m	2:00.9	198	980	30	130
0:30.0	99m	2:31.5	101	646	26	124
0:30.0	126m	1:59.0	207	1013	30	131
r: 1:00	15m
0:40.0	156m	2:08.2	166	871	29	121
0:40.0	131m	2:32.6	98	638	26	118
0:40.0	170m	1:57.6	215	1039	29	137
0:40.0	130m	2:33.8	96	630	26	126
0:40.0	173m	1:55.6	227	1079	29	141
r: 1:00	19m
1:00.0	233m	2:08.7	164	864	26	131
1:00.0	185m	2:42.1	82	582	25	113
1:00.0	237m	2:06.5	173	893	27	133
	r43m

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