Tim Swanson 10:00 row
1,834m
Meters
10:00.0
Time
2:43.5
Pace
99
Calories
116
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 117 |
June 19, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,834m | 2:43.5 | 80 | 575 | 31 | 116 |
| 2:00.0 | 230m | 4:20.8 | 20 | 367 | 45 | 97 |
| 4:00.0 | 370m | 2:42.1 | 82 | 582 | 29 | 109 |
| 6:00.0 | 361m | 2:46.2 | 76 | 562 | 31 | 123 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 26 | 124 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 25 | 127 |
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Workout Graph
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