Tim Swanson 10:00 row
1,859m
Meters
10:00.0
Time
2:41.3
Pace
99
Calories
109
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 32 |
| Stroke Count | 319 |
| Drag Factor | 120 |
June 20, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,859m | 2:41.3 | 83 | 586 | 32 | 109 |
| 2:00.0 | 267m | 3:44.7 | 31 | 406 | 40 | 102 |
| 4:00.0 | 366m | 2:43.9 | 79 | 573 | 32 | 100 |
| 6:00.0 | 382m | 2:37.0 | 90 | 610 | 30 | 110 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 29 | 120 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 29 | 117 |
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Workout Graph
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