Tim Swanson 10:00 row
1,825m
Meters
10:00.0
Time
2:44.3
Pace
99
Calories
107
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 31 |
| Stroke Count | 325 |
| Drag Factor | 117 |
June 21, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,825m | 2:44.3 | 79 | 571 | 31 | 107 |
| 2:00.0 | 227m | 4:24.3 | 19 | 365 | 45 | 96 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 29 | 102 |
| 6:00.0 | 360m | 2:46.6 | 76 | 560 | 30 | 104 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 28 | 116 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 27 | 119 |
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Workout Graph
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