Tim Swanson 10:00 row
1,808m
Meters
10:00.0
Time
2:45.9
Pace
94
Calories
101
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 116 |
June 24, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,808m | 2:45.9 | 77 | 563 | 30 | 101 |
| 2:00.0 | 266m | 3:45.5 | 30 | 404 | 40 | 91 |
| 4:00.0 | 369m | 2:42.6 | 81 | 580 | 29 | 98 |
| 6:00.0 | 342m | 2:55.4 | 65 | 523 | 31 | 101 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 26 | 104 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 27 | 114 |
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Workout Graph
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