Tim Swanson v3:00/r...1 row
588m
Meters
3:00.0
Time
2:33.0
Pace
31
Calories
113
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 588m |
| Overall Time | 3:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 82 |
June 26, 2024 07:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 588m | 2:33.0 | 98 | 635 | 26 | 113 |
| 3:00.0 | 588m | 2:33.0 | 98 | 635 | 26 | 113 |
| r0m |
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Workout Graph
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