Tim Swanson 10:00 row
1,874m
Meters
10:00.0
Time
2:40.0
Pace
101
Calories
109
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
| Drag Factor | 121 |
June 28, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,874m | 2:40.0 | 85 | 593 | 29 | 109 |
| 2:00.0 | 263m | 3:48.1 | 29 | 401 | 38 | 97 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 29 | 101 |
| 6:00.0 | 384m | 2:36.2 | 92 | 615 | 28 | 108 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 27 | 119 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 27 | 124 |
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Workout Graph
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