Tim Swanson 10:00 row
1,891
Meters
10:00.0
Time
2:38.6
Pace
101
Calories
107
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 117 |
June 28, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,891 | 2:38.6 | 88 | 606 | 101 | 30 | 107 |
| 2:00.0 | 266 | 3:45.5 | 30 | 390 | 13 | 40 | 93 |
| 4:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 31 | 99 |
| 6:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 28 | 109 |
| 8:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 27 | 117 |
| 10:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 27 | 119 |
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Workout Graph
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