Tim Swanson 10:00 row
1,868m
Meters
10:00.0
Time
2:40.5
Pace
98
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 122 |
July 01, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,868m | 2:40.5 | 84 | 590 | 29 | 108 |
| 2:00.0 | 283m | 3:32.0 | 37 | 426 | 35 | 95 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 29 | 101 |
| 6:00.0 | 377m | 2:39.1 | 87 | 598 | 29 | 109 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 27 | 119 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 27 | 118 |
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Workout Graph
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