Tim Swanson 10:00 row
1,808m
Meters
10:00.0
Time
2:45.9
Pace
95
Calories
111
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 33 |
| Stroke Count | 331 |
| Drag Factor | 126 |
July 02, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,808m | 2:45.9 | 77 | 563 | 33 | 111 |
| 2:00.0 | 258m | 3:52.5 | 28 | 395 | 41 | 102 |
| 4:00.0 | 361m | 2:46.2 | 76 | 562 | 32 | 108 |
| 6:00.0 | 350m | 2:51.4 | 69 | 539 | 34 | 108 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 30 | 118 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 29 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.