Tim Swanson 10:00 row
1,822
Meters
10:00.0
Time
2:44.6
Pace
95
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 124 |
July 03, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,822 | 2:44.6 | 78 | 570 | 95 | 28 | 106 |
| 2:00.0 | 265 | 3:46.4 | 30 | 390 | 13 | 33 | 96 |
| 4:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 28 | 100 |
| 6:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 27 | 104 |
| 8:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 25 | 110 |
| 10:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 27 | 121 |
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Workout Graph
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