v1:00/r...24 row on July 03, 2024

Tim Swanson v1:00/r...24 row

2,871

Meters

13:00.0

Time

2:15.8

Pace

159

Calories

125

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
13:00.0	2,871	2:15.8	140	733	28	125
1:00.0	201	2:29.2	105	660	22	109
1:00.0	204	2:27.0	110	660	25	111
1:00.0	211	2:22.1	122	660	26	116
r: 1:00	9
0:40.0	128	2:36.2	92	540	26	104
0:40.0	138	2:24.9	115	630	26	113
0:40.0	153	2:10.7	157	810	29	123
0:40.0	134	2:29.2	105	630	24	118
0:40.0	140	2:22.8	120	630	27	117
0:40.0	151	2:12.4	151	810	29	123
r: 1:00	23
0:30.0	100	2:30.0	104	600	26	108
0:30.0	118	2:07.1	170	840	28	122
0:30.0	123	2:01.9	193	960	30	134
0:30.0	108	2:18.8	131	720	26	130
0:30.0	114	2:11.5	154	720	28	129
0:30.0	122	2:02.9	188	840	30	136
r: 1:00	20
0:20.0	67	2:29.2	105	540	30	109
0:20.0	79	2:06.5	173	720	30	123
0:20.0	84	1:59.0	207	900	33	131
0:20.0	77	2:09.8	160	720	30	136
0:20.0	83	2:00.4	200	900	30	140
0:20.0	89	1:52.3	247	1080	33	145
0:20.0	78	2:08.2	166	720	27	146
0:20.0	81	2:03.4	186	900	30	146
0:20.0	89	1:52.3	247	1080	33	151
	r52

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