v1:00/r...24 row on July 03, 2024

Tim Swanson v1:00/r...24 row

2,871m

Meters

13:00.0

Time

2:15.8

Pace

159

Calories

125

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
13:00.0	2,871m	2:15.8	140	780	28	125
1:00.0	201m	2:29.2	105	662	22	109
1:00.0	204m	2:27.0	110	678	25	111
1:00.0	211m	2:22.1	122	719	26	116
r: 1:00	9m
0:40.0	128m	2:36.2	92	615	26	104
0:40.0	138m	2:24.9	115	695	26	113
0:40.0	153m	2:10.7	157	839	29	123
0:40.0	134m	2:29.2	105	662	24	118
0:40.0	140m	2:22.8	120	713	27	117
0:40.0	151m	2:12.4	151	818	29	123
r: 1:00	23m
0:30.0	100m	2:30.0	104	656	26	108
0:30.0	118m	2:07.1	170	886	28	122
0:30.0	123m	2:01.9	193	964	30	134
0:30.0	108m	2:18.8	131	749	26	130
0:30.0	114m	2:11.5	154	828	28	129
0:30.0	122m	2:02.9	188	948	30	136
r: 1:00	20m
0:20.0	67m	2:29.2	105	662	30	109
0:20.0	79m	2:06.5	173	893	30	123
0:20.0	84m	1:59.0	207	1013	33	131
0:20.0	77m	2:09.8	160	849	30	136
0:20.0	83m	2:00.4	200	988	30	140
0:20.0	89m	1:52.3	247	1149	33	145
0:20.0	78m	2:08.2	166	871	27	146
0:20.0	81m	2:03.4	186	940	30	146
0:20.0	89m	1:52.3	247	1149	33	151
	r52m

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