Tim Swanson 10:00 row
1,872
Meters
10:00.0
Time
2:40.2
Pace
101
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 122 |
July 08, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,872 | 2:40.2 | 85 | 606 | 101 | 30 | 111 |
| 2:00.0 | 268 | 3:43.8 | 31 | 390 | 13 | 41 | 102 |
| 4:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 29 | 103 |
| 6:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 29 | 110 |
| 8:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 27 | 120 |
| 10:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 26 | 121 |
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Workout Graph
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