Tim Swanson 10:00 row
1,805m
Meters
10:00.0
Time
2:46.2
Pace
94
Calories
106
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 121 |
July 15, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,805m | 2:46.2 | 76 | 562 | 30 | 106 |
| 2:00.0 | 261m | 3:49.8 | 29 | 399 | 41 | 98 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 26 | 104 |
| 6:00.0 | 345m | 2:53.9 | 67 | 528 | 30 | 102 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 27 | 109 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 27 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.