Tim Swanson 10:00 row
1,805
Meters
10:00.0
Time
2:46.2
Pace
94
Calories
106
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 121 |
July 15, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,805 | 2:46.2 | 76 | 564 | 94 | 30 | 106 |
| 2:00.0 | 261 | 3:49.8 | 29 | 390 | 13 | 41 | 98 |
| 4:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 26 | 104 |
| 6:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 30 | 102 |
| 8:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 27 | 109 |
| 10:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 27 | 118 |
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Workout Graph
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