Tim Swanson 10:00 row
1,795m
Meters
10:00.0
Time
2:47.1
Pace
93
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 109 |
July 15, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,795m | 2:47.1 | 75 | 558 | 32 | 106 |
| 2:00.0 | 266m | 3:45.5 | 30 | 404 | 39 | 97 |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 32 | 96 |
| 6:00.0 | 341m | 2:55.9 | 64 | 521 | 32 | 102 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 29 | 115 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 29 | 120 |
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Workout Graph
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