Tim Swanson 10:00 row
1,913m
Meters
10:00.0
Time
2:36.8
Pace
103
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 125 |
July 18, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,913m | 2:36.8 | 91 | 612 | 31 | 110 |
| 2:00.0 | 286m | 3:29.7 | 38 | 430 | 40 | 101 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 30 | 100 |
| 6:00.0 | 386m | 2:35.4 | 93 | 620 | 30 | 111 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 27 | 117 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 28 | 121 |
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Workout Graph
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