Tim Swanson 10:00 row
1,862m
Meters
10:00.0
Time
2:41.1
Pace
100
Calories
109
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 121 |
July 22, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,862m | 2:41.1 | 84 | 588 | 31 | 109 |
| 2:00.0 | 246m | 4:03.9 | 24 | 383 | 42 | 97 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 29 | 104 |
| 6:00.0 | 367m | 2:43.4 | 80 | 575 | 30 | 108 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 27 | 115 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 28 | 121 |
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Workout Graph
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