Tim Swanson 10:00 row
1,863m
Meters
10:00.0
Time
2:41.0
Pace
98
Calories
106
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 120 |
July 22, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,863m | 2:41.0 | 84 | 588 | 29 | 106 |
| 2:00.0 | 275m | 3:38.1 | 34 | 415 | 37 | 98 |
| 4:00.0 | 359m | 2:47.1 | 75 | 558 | 30 | 97 |
| 6:00.0 | 384m | 2:36.2 | 92 | 615 | 28 | 109 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 27 | 112 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 27 | 114 |
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Workout Graph
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