Tim Swanson v3:00/r...1 row
581m
Meters
3:00.0
Time
2:34.9
Pace
31
Calories
116
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 581m |
| Overall Time | 3:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 119 |
July 22, 2024 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 581m | 2:34.9 | 94 | 624 | 24 | 116 |
| 3:00.0 | 582m | 2:34.6 | 95 | 625 | 24 | 116 |
| r0m |
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Workout Graph
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