Tim Swanson 10:00 row
1,884m
Meters
10:00.0
Time
2:39.2
Pace
100
Calories
108
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 119 |
July 26, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,884m | 2:39.2 | 87 | 598 | 30 | 108 |
| 2:00.0 | 274m | 3:38.9 | 33 | 414 | 41 | 98 |
| 4:00.0 | 367m | 2:43.4 | 80 | 575 | 29 | 97 |
| 6:00.0 | 382m | 2:37.0 | 90 | 610 | 28 | 113 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 27 | 113 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 26 | 119 |
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Workout Graph
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