Tim Swanson 10:00 row
1,868m
Meters
10:00.0
Time
2:40.5
Pace
100
Calories
112
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 118 |
July 29, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,868m | 2:40.5 | 84 | 590 | 31 | 112 |
| 2:00.0 | 263m | 3:48.1 | 29 | 401 | 42 | 103 |
| 4:00.0 | 361m | 2:46.2 | 76 | 562 | 31 | 100 |
| 6:00.0 | 382m | 2:37.0 | 90 | 610 | 30 | 111 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 27 | 124 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 28 | 126 |
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Workout Graph
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