Tim Swanson 10:00 row
1,830m
Meters
10:00.0
Time
2:43.9
Pace
96
Calories
110
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 117 |
July 30, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,830m | 2:43.9 | 79 | 573 | 30 | 110 |
| 2:00.0 | 290m | 3:26.8 | 40 | 436 | 33 | 104 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 31 | 102 |
| 6:00.0 | 343m | 2:54.9 | 65 | 525 | 31 | 108 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 29 | 119 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 30 | 121 |
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Workout Graph
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