Tim Swanson v3:00/r...1 row
592m
Meters
3:00.0
Time
2:32.0
Pace
32
Calories
118
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 592m |
| Overall Time | 3:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 116 |
July 30, 2024 07:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 592m | 2:32.0 | 100 | 642 | 28 | 118 |
| 3:00.0 | 592m | 2:32.0 | 100 | 642 | 28 | 118 |
| r0m |
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Workout Graph
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