Tim Swanson 10:00 row
1,814m
Meters
10:00.0
Time
2:45.3
Pace
98
Calories
109
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 115 |
July 31, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,814m | 2:45.3 | 77 | 566 | 31 | 109 |
| 2:00.0 | 225m | 4:26.6 | 18 | 363 | 44 | 92 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 30 | 106 |
| 6:00.0 | 356m | 2:48.5 | 73 | 551 | 30 | 106 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 26 | 118 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 26 | 123 |
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Workout Graph
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