Tim Swanson 10:00 row
1,782m
Meters
10:00.0
Time
2:48.3
Pace
93
Calories
107
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 116 |
August 05, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,782m | 2:48.3 | 73 | 552 | 30 | 107 |
| 2:00.0 | 240m | 4:10.0 | 22 | 377 | 42 | 95 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 28 | 111 |
| 6:00.0 | 342m | 2:55.4 | 65 | 523 | 29 | 102 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 26 | 113 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 26 | 115 |
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Workout Graph
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