Tim Swanson 1000m row
1,000m
Meters
3:43.2
Time
1:51.6
Pace
69
Calories
156
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 29 |
| Stroke Count | 110 |
| Drag Factor | 116 |
August 05, 2024 16:48:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 29 | 156 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 32 | 138 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 29 | 154 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 30 | 160 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 28 | 163 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 30 | 165 |
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1k race
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