Tim Swanson 10:00 row
1,824
Meters
10:00.0
Time
2:44.4
Pace
97
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 116 |
August 05, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,824 | 2:44.4 | 79 | 582 | 97 | 30 | 115 |
| 2:00.0 | 256 | 3:54.3 | 27 | 390 | 13 | 38 | 105 |
| 4:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 31 | 103 |
| 6:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 30 | 113 |
| 8:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 26 | 126 |
| 10:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 26 | 130 |
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Workout Graph
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