Tim Swanson 10:00 row
1,824m
Meters
10:00.0
Time
2:44.4
Pace
97
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 116 |
August 05, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,824m | 2:44.4 | 79 | 570 | 30 | 115 |
| 2:00.0 | 256m | 3:54.3 | 27 | 393 | 38 | 105 |
| 4:00.0 | 344m | 2:54.4 | 66 | 527 | 31 | 103 |
| 6:00.0 | 371m | 2:41.7 | 83 | 584 | 30 | 113 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 26 | 126 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 26 | 130 |
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Workout Graph
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