Tim Swanson 10:00 row
1,798m
Meters
10:00.0
Time
2:46.8
Pace
94
Calories
110
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 117 |
August 06, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,798m | 2:46.8 | 75 | 559 | 31 | 110 |
| 2:00.0 | 257m | 3:53.4 | 28 | 394 | 40 | 98 |
| 4:00.0 | 364m | 2:44.8 | 78 | 568 | 29 | 105 |
| 6:00.0 | 353m | 2:49.9 | 71 | 545 | 31 | 111 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 29 | 116 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 29 | 122 |
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Workout Graph
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