Tim Swanson 10:00 row
1,793m
Meters
10:00.0
Time
2:47.3
Pace
94
Calories
105
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 118 |
August 07, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,793m | 2:47.3 | 75 | 557 | 28 | 105 |
| 2:00.0 | 262m | 3:49.0 | 29 | 400 | 37 | 96 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 27 | 103 |
| 6:00.0 | 332m | 3:00.7 | 59 | 504 | 29 | 94 |
| 8:00.0 | 394m | 2:32.2 | 99 | 641 | 26 | 115 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 25 | 119 |
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Workout Graph
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