Tim Swanson 10:00 row
1,783m
Meters
10:00.0
Time
2:48.2
Pace
93
Calories
105
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 32 |
| Stroke Count | 319 |
| Drag Factor | 118 |
August 08, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,783m | 2:48.2 | 73 | 552 | 32 | 105 |
| 2:00.0 | 260m | 3:50.7 | 28 | 398 | 39 | 97 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 30 | 95 |
| 6:00.0 | 345m | 2:53.9 | 67 | 528 | 32 | 99 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 29 | 115 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 30 | 119 |
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Workout Graph
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