v0:20/r...24 row on August 09, 2024

Tim Swanson v0:20/r...24 row

2,730m

Meters

12:00.0

Time

2:11.8

Pace

158

Calories

128

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
12:00.0	2,730m	2:11.8	153	825	27	128
0:20.0	77m	2:09.8	160	849	30	105
0:40.0	140m	2:22.8	120	713	26	116
0:30.0	120m	2:05.0	179	916	28	127
0:30.0	108m	2:18.8	131	749	28	124
0:40.0	142m	2:20.8	125	731	24	118
0:20.0	82m	2:01.9	193	964	30	128
r: 1:00	18m
0:20.0	81m	2:03.4	186	940	30	111
0:40.0	142m	2:20.8	125	731	26	121
0:30.0	123m	2:01.9	193	964	28	130
0:30.0	109m	2:17.6	134	762	26	130
0:40.0	135m	2:28.1	108	670	24	122
0:20.0	85m	1:57.6	215	1039	30	130
r: 1:00	14m
0:20.0	78m	2:08.2	166	871	30	113
0:40.0	137m	2:25.9	112	687	26	120
0:30.0	125m	2:00.0	203	997	28	133
0:30.0	108m	2:18.8	131	749	28	133
0:40.0	141m	2:21.8	123	722	26	127
0:20.0	88m	1:53.6	239	1120	30	143
r: 1:00	19m
0:20.0	92m	1:48.6	273	1237	30	134
0:40.0	141m	2:21.8	123	722	26	139
0:30.0	135m	1:51.1	255	1178	28	152
0:30.0	110m	2:16.3	138	775	26	149
0:40.0	138m	2:24.9	115	695	26	139
0:20.0	94m	1:46.3	291	1300	30	152
	r51m

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