Tim Swanson 10:00 row
1,974m
Meters
10:00.0
Time
2:31.9
Pace
110
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 118 |
August 12, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 29 | 122 |
| 2:00.0 | 279m | 3:35.0 | 35 | 421 | 39 | 107 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 29 | 112 |
| 6:00.0 | 404m | 2:28.5 | 107 | 667 | 28 | 123 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 26 | 133 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 27 | 137 |
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Workout Graph
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