Tim Swanson 10:00 row
1,782m
Meters
10:00.0
Time
2:48.3
Pace
92
Calories
109
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 31 |
| Stroke Count | 320 |
| Drag Factor | 119 |
August 13, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,782m | 2:48.3 | 73 | 552 | 31 | 109 |
| 2:00.0 | 258m | 3:52.5 | 28 | 395 | 41 | 99 |
| 4:00.0 | 359m | 2:47.1 | 75 | 558 | 29 | 108 |
| 6:00.0 | 350m | 2:51.4 | 69 | 539 | 32 | 107 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 28 | 114 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 29 | 120 |
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Workout Graph
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