Tim Swanson 10:00 row
1,809m
Meters
10:00.0
Time
2:45.8
Pace
95
Calories
106
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 118 |
August 14, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,809m | 2:45.8 | 77 | 564 | 28 | 106 |
| 2:00.0 | 256m | 3:54.3 | 27 | 393 | 36 | 98 |
| 4:00.0 | 362m | 2:45.7 | 77 | 564 | 27 | 101 |
| 6:00.0 | 366m | 2:43.9 | 79 | 573 | 28 | 107 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 26 | 112 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 25 | 115 |
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Workout Graph
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