Tim Swanson 10:00 row
1,794m
Meters
10:00.0
Time
2:47.2
Pace
93
Calories
107
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 121 |
August 27, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,794m | 2:47.2 | 75 | 557 | 31 | 107 |
| 2:00.0 | 269m | 3:43.0 | 32 | 408 | 38 | 99 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 29 | 104 |
| 6:00.0 | 327m | 3:03.4 | 57 | 494 | 32 | 103 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 28 | 115 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 30 | 116 |
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Workout Graph
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