Tim Swanson 10:00 row
1,867m
Meters
10:00.0
Time
2:40.6
Pace
99
Calories
107
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 117 |
August 30, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,867m | 2:40.6 | 84 | 590 | 30 | 107 |
| 2:00.0 | 268m | 3:43.8 | 31 | 407 | 40 | 103 |
| 4:00.0 | 370m | 2:42.1 | 82 | 582 | 30 | 95 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 29 | 110 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 27 | 114 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 28 | 117 |
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Workout Graph
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