Tim Swanson v3:00/r...1 row

569m

Meters

3:00.0

Time

2:38.1

Pace

30

Calories

111

Heart Rate

Rest Distance0m
Rest Time
Overall Distance569m
Overall Time3:00.0
Average Watts88
Calories Per Hour604
Stroke Rate27
Stroke Count81
Drag Factor116

August 30, 2024 16:42:21

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 569m 2:38.1 88 604 27 111
3:00.0 569m 2:38.1 88 604 27 111
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.