Tim Swanson v3:00/r...1 row
569m
Meters
3:00.0
Time
2:38.1
Pace
30
Calories
111
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 569m |
Overall Time | 3:00.0 |
Average Watts | 88 |
---|---|
Calories Per Hour | 604 |
Stroke Rate | 27 |
Stroke Count | 81 |
Drag Factor | 116 |
August 30, 2024 16:42:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 569m | 2:38.1 | 88 | 604 | 27 | 111 |
3:00.0 | 569m | 2:38.1 | 88 | 604 | 27 | 111 |
r0m |
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Workout Graph
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