Tim Swanson 10:00 row
1,845m
Meters
10:00.0
Time
2:42.6
Pace
99
Calories
109
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 120 |
September 05, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,845m | 2:42.6 | 81 | 580 | 31 | 109 |
| 2:00.0 | 259m | 3:51.6 | 28 | 396 | 38 | 99 |
| 4:00.0 | 356m | 2:48.5 | 73 | 551 | 30 | 99 |
| 6:00.0 | 380m | 2:37.8 | 89 | 606 | 31 | 111 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 30 | 115 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 30 | 121 |
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Workout Graph
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