Tim Swanson 10:00 row
1,862
Meters
10:00.0
Time
2:41.1
Pace
100
Calories
109
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 120 |
September 06, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,862 | 2:41.1 | 84 | 600 | 100 | 30 | 109 |
| 2:00.0 | 259 | 3:51.6 | 28 | 390 | 13 | 39 | 101 |
| 4:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 30 | 95 |
| 6:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 29 | 111 |
| 8:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 27 | 118 |
| 10:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 27 | 121 |
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Workout Graph
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