Tim Swanson 10:00 row
1,742m
Meters
10:00.0
Time
2:52.2
Pace
90
Calories
102
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 122 |
September 09, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,742m | 2:52.2 | 69 | 535 | 31 | 102 |
| 2:00.0 | 254m | 3:56.2 | 27 | 391 | 40 | 98 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 29 | 94 |
| 6:00.0 | 333m | 3:00.1 | 60 | 505 | 30 | 99 |
| 8:00.0 | 401m | 2:29.6 | 104 | 659 | 28 | 112 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 28 | 111 |
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Workout Graph
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