Tim Swanson 10:00 row
1,830m
Meters
10:00.0
Time
2:43.9
Pace
96
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 33 |
| Stroke Count | 331 |
| Drag Factor | 119 |
September 10, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,830m | 2:43.9 | 79 | 573 | 33 | 112 |
| 2:00.0 | 252m | 3:58.0 | 26 | 389 | 40 | 98 |
| 4:00.0 | 361m | 2:46.2 | 76 | 562 | 31 | 104 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 32 | 113 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 31 | 120 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 31 | 126 |
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Workout Graph
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